Counseling C​enter of Arlington Heights

The Healing Circle

Trauma and long-term stressors (such as the pandemic) manifest in our lives in various ways. The Healing Circle is a safe place where we can connect, process, learn healthy coping skills and begin to heal. Join us as we explore how trauma affects the brain, perceptions of reality, our emotions, thoughts, and our responses to everyday events as well as our physical health. In a group setting, we will learn new ways to thrive in the face of our trauma through implementing healthy coping skills to effectively manage symptoms of depression, anxiety, sleep disturbances, fear responses, as well as how to build and maintain healthy relationships.

Thursdays via Zoom for 4 Weeks

5:30-7:00pm

October 28, November 4, November 11, and November 18, 2021

Group facilitated by: Shari A. Brady, LCPC, CADC

Online Adolescent DBT Skills Group

Dialectical Behavior Therapy is an empirical supported means of treating depression, anxiety, and emotional dysregulation among other things. DBT skills are valuable life skills that can be applied to supporting emotional wellbeing, improving relationships, making decisions and achieving goals. Homework, friends, family, romantic relationships and internal processes can all make life harder. DBT skills can help. Join other teens to increase your ability to balance all that you have going on. 

Time/Day TBD

Group Facilitated by: Halley Jacobs MS, LPC, NCC

To inquire about join one of our groups 

use the form on our contact page or call our number at the bottom of the page.

Insurance accepted

BCBS, Aetna, United Healthcare, Optum or sliding scale.